Winter Blahs

It’s like the hamster running the wheel in my mind is curled up in the corner of the cage, staring at its toes. In other words, I’m finding it hard to get going.

I don’t know if it’s the weather. Overcast with only rare hints of sunshine that I can never quite time right to appreciate anything outdoors. It makes me feel less then enthused about getting out. Maybe it’s going to and from work at what has been described as dark o’clock. I don’t think I have SAD but I do find myself tired – like – all the time.

Not that I would ever suggest giving up any vacation time, but sometimes the Christmas break only reminds you of how much you’d rather not go to work. Adversely, you find yourself missing the routine because all that freedom is daunting. As an AWADJ you may be filling in all your free hours with all the stuff you can never seem to get to and you’re suffering from burn-out. No matter the reason, it’s hard to pull back far enough to see things accurately.  It’s a dismal case of can’t see the forest for the trees.

Trees? We’re talking about trees now? What trees? All the trees that contribute to that lost in the woods feeling; not knowing which way to turn, what direction is the right one and whether or not you should just stay put and not move at all. So in an effort to dissect that feeling, let’s look at some trees.

The Birch has a relatively short lifespan in the tree world. You might be feeling that time is running out, getting away from you, slipping through your fingers. I’m hearing like the sands in an hourglass, so are the days of our lives… But I am dating myself so let’s move on. Birch however grow in temperate deciduous forests which experience drastic changes both seasonally and climatically and are populated by diverse wildlife. Perhaps you need to mix things up, change your routine, do something new. That just might shake you out of your mood.

The Pine seems so perfect, all triangular and smug in their never-ending greenness. Are you waiting for the perfect time to do… whatever? When you’re in the mood? When there’s enough time? When you’ve had enough sleep? When it’s quiet? Pine grow in boreal forests where, on the surface, circumstances are less than perfect. They however can not only withstand harsh conditions, but thrive in them. Maybe you’re not giving yourself enough credit for your hardiness or you ingenuity. Maybe you need a challenge. Don’t wait for the perfect opportunity. Create it.

The Kapok tree is the tallest in the rainforest, that’s saying something when the canopy may be over 100 feet/30 metres above the ground. Imagine the view from up there. And maybe that’s what you need; a different view. Can’t see where you’re going? Look up. Look around. Change your perspective. Trees reach for the sun. Try to do the same.  This time of year, that can feel impossible, but you don’t have to do this on your own. Seek help, company, inspiration and vitamin ‘D’.

So as we consider forests and their trees, remember trees also rest. The natural world has an ebb and flow that we as humans and our 24/7 lifestyle so easily forget. If you are finding it hard to get going – maybe don’t do something – do nothing. That includes beating yourself up. You are a creature of nature and just as the trees take their time to rest and replenish, maybe you should too.

I’m thinking I’m going to have to take my own advice and pencil that in – like – now.

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